Contact Us
Contact us to chat about any issues you may be experiencing or if you are feeling that you need some support and find out how Psychotherapy, Hypnotherapy, Hawaiian Huna, Sandtray Therapy and other therapies can help you in your life. Heal old hurts and live the life you were born to live. All communication is treated in strictest confidence.
Inspiring121
Branksome House
23 Hotspur Road
Hadrian Lodge
Wallsend
Tyne and Wear
NE28 9HB
You can contact Tony on – 07930 345810
or at tony@inspiring121.co.uk
Find me on Linked In at www.linkedin.com/thetonywright
You can contact Maria on – 07846 513752
or at maria@inspiring121.co.uk
Find me on Linked In at www.linkedin.com/marialwright
Facebook Posts
Did you have a nice weekend? It was good to get out in the greenhouse and get it ready to grow lots of vegetables and flowers. It also helped to keep out of all the rain too! I am a little late in getting my potatoes ready but it will all come together and hopefully next week I can get out in the garden and get the vegetable patches dug over. What have you been up to? #weekend #garden
Hello, how was your weekend? This weekend was spent with friends and having a good old laugh. I did get excited on Saturday when I saw the blossoms have appeared on my plum tree. It is a lovely feeling knowing that spring is here. Next weekend will be all about sowing seeds! #weekend #spring
This made me smile. I hope it brings a smile to your face too. #fridayfeeling #dance
95.7 The Fox
Bird loves dancing to Elvis and it's amazing...
A lot of Hypnotherapy clients say that one of the many benefits they have gained is a better breathing pattern. Depending on how we are feeling has an impact on our breathing especially when it comes to falling asleep. Here are some exercises to help you fall asleep faster and to feel more relaxed. #relaxation #hypnotherapy
7 Best Breathing Exercises to Fall Asleep Faster | Tuck Sleep
tuck.com
Having trouble falling asleep? The answer may be as simple as a few breathing exercises. Any of these 7 breathing exercises for sleep will calm your mind and body, relieve stress, and help you fall as...The Excelliance Group of Companies
