mental health
mental health

Welcome to Inspiring 121

Supporting you in your Emotional Well-Being and Your Mental Health

Psychotherapy, Hypnotherapy, Hawaiian Huna, Energy Healing, Russian Doll Therapy, Creative Play Therapy, Sand Tray Therapy in North East England

Welcome to Inspiring 121. We are a private practice based in North Tyneside offering therapies ranging from Psychotherapy to Hawaiian Huna to Sand Tray Therapy.  We have a blended approach depending on your needs as well as therapy packages such as Weigh Loss.

Therapies

Psychotherapy

Hypnotherapy

Hawaiian Huna

Russian Doll Therapy

Sand Tray Therapy

In addition to the principle modalities explained above, we are also trained in Sand Tray Therapy, Integrated Eye Movement Therapy. Emotional Freedom Therapy, Rickter Scale Therapy and Time Line Therapy which we incorporate into our main areas of activity when needed.

We can offer you support with a wide range of issues.  These include and are not limited to the following:

Depression                              Medicated Depression

Relationship Issues                Smoking Cessation

Stress                                      Anxiety

Panic Attacks                         Lack of Confidence

Low Self Esteem                    Weight Issues

Sexual Abuse                         Grief

Trauma                                   Bereavement

Child Birth                              Personal Performance

Phobia Cures                         Eating Disorders

Family Issues                         Health Issues

Contact us to explore any issue you may have in a confidential environment:

We are highly trained therapists and have a total of circa 3000 client hours between us and attend regular one to one supervision. Our therapists are trained and qualified to Diploma level in Neuro-Linguistic Psychotherapy as approved by the NLPtCA and Clinical Hypnotherapy as approved by The National Hypnotherapy Society. We are qualified to Level 3 in Hawaiian Huna Therapy, which is the highest qualification available in this modality in the United Kingdom.

Sign up to receive our newsletters, information on our services, workshops and hints and tips for your overall well-being.

Other Therapies Available from Inspiring 121

Sandtray Therapy

Integrated Eye Movement Therapy

Time Line Therapy

Emotional Freedom Therapy

Rickter Scale Therapy

We are members of the following bodies

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1 week ago

Inspiring121

It's Project Semicolon Day.
The semicolon is used in a sentence when it could have ended, but it didn't. You are the author of your story and your story isn't over.
#projectsemicolon #mentalhealthawareness
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1 week ago

Inspiring121

And the day came when the risk to remain tight in a bud was more painful than the risk it took blossom x #bekindtoyourself #tuesdaythoughts ... See MoreSee Less

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1 week ago

Inspiring121

We offer a wide range of therapeutic services and offer each service individually or by using a blended approach depending on what each individual needs are.

These include;
-Psychotherapy
-Hypnotherapy
-Hawaiian Huna
-Russian Doll Therapy
-Sand Tray Therapy

What therapy have you experienced and what made the difference in your change and healing?

#therapy #northeast
Find out more on our website at www.inspiring121.co.uk/services/
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3 weeks ago

Inspiring121

This is one of my favourite times of the year for growing vegetables and flowers, when the seedlings pop up. From a seed to something of beauty and food to eat. #growyourownfood #gardening ... See MoreSee Less

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1 month ago

Inspiring121

Did you have a nice weekend? It was good to get out in the greenhouse and get it ready to grow lots of vegetables and flowers. It also helped to keep out of all the rain too! I am a little late in getting my potatoes ready but it will all come together and hopefully next week I can get out in the garden and get the vegetable patches dug over. What have you been up to? #weekend #garden ... See MoreSee Less

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