Psychotherapy

Psychotherapy is a talking therapy which helps people deal with mental or emotional distress, which can be experienced in many ways including; anxiety, stress, lack of confidence, depression, relationship issues, trauma, extreme mood swings, self-harm, panic attacks, and phobias.

You have access to qualified Neuro Linguistic Psychotherapists with whom you can explore your problems.  We believe that the therapeutic environment is conducive to supporting you in achieving positive outcomes and provides you with a safe and confidential environment.

psychotherapy
psychotherapy

Using an empathetic approach we will support you in discussing the feelings that you have about yourself and other people, particularly family and those close to you as well as work-related issues.

We are trained to listen empathetically to your problems in order to find out what is causing you difficulties and support you in finding a sustainable solution.

We undergo a robust professional development training as well as regular supervision. This ensures that your needs are met at all times.

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

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4 days ago

Inspiring121

Hypnotherapy helps in many ways. As you become more deeply relaxed the conscious mind is less active and your unconscious mind is free to explore psychological or emotional issues and to accept positive suggestions to improve mental and/or physical health issues or eliminate negative behaviour or habits. You are always in control. Find out more at www.inspiring121.co.uk
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7 days ago

Inspiring121

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2 weeks ago

Inspiring121

Psychotherapy helps people deal with mental or emotional distress, which can be experienced in many ways including; anxiety, stress, lack of confidence, depression, relationship issues, trauma, extreme mood swings, self-harm, panic attacks, and phobias. Talking about how you feel is really important to your mental and emotional health. Find out more how we can support you on our website - www.inspiring121.co.uk/ #psychotherapy #healing ... See MoreSee Less

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3 weeks ago

Inspiring121

We are based in Wallsend, North Tyneside and have a dedicated therapy room that is safe and confidential. If you would like to find out more or speak to us regarding any issues you may be experiencing visit our website www.inspiring121.co.uk/ #therapy #healing ... See MoreSee Less

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