Psychotherapy

Psychotherapy is a talking therapy which helps people deal with mental or emotional distress, which can be experienced in many ways including; anxiety, stress, lack of confidence, depression, relationship issues, trauma, extreme mood swings, self-harm, panic attacks, and phobias.

You have access to qualified Neuro Linguistic Psychotherapists with whom you can explore your problems.  We believe that the therapeutic environment is conducive to supporting you in achieving positive outcomes and provides you with a safe and confidential environment.

psychotherapy
psychotherapy

Using an empathetic approach we will support you in discussing the feelings that you have about yourself and other people, particularly family and those close to you as well as work-related issues.

We are trained to listen empathetically to your problems in order to find out what is causing you difficulties and support you in finding a sustainable solution.

We undergo a robust professional development training as well as regular supervision. This ensures that your needs are met at all times.

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

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7 days ago

Inspiring121

It's Project Semicolon Day.
The semicolon is used in a sentence when it could have ended, but it didn't. You are the author of your story and your story isn't over.
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1 week ago

Inspiring121

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1 week ago

Inspiring121

We offer a wide range of therapeutic services and offer each service individually or by using a blended approach depending on what each individual needs are.

These include;
-Psychotherapy
-Hypnotherapy
-Hawaiian Huna
-Russian Doll Therapy
-Sand Tray Therapy

What therapy have you experienced and what made the difference in your change and healing?

#therapy #northeast
Find out more on our website at www.inspiring121.co.uk/services/
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3 weeks ago

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1 month ago

Inspiring121

Did you have a nice weekend? It was good to get out in the greenhouse and get it ready to grow lots of vegetables and flowers. It also helped to keep out of all the rain too! I am a little late in getting my potatoes ready but it will all come together and hopefully next week I can get out in the garden and get the vegetable patches dug over. What have you been up to? #weekend #garden ... See MoreSee Less

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