Psychotherapy

Psychotherapy is a talking therapy which helps people deal with mental or emotional distress, which can be experienced in many ways including; anxiety, stress, lack of confidence, depression, relationship issues, trauma, extreme mood swings, self-harm, panic attacks, and phobias.

You have access to qualified Neuro Linguistic Psychotherapists with whom they can explore your problems.  We believe that the therapeutic environment is conducive to supporting you in achieving positive outcomes and provides you with a safe and confidential environment.

Using an empathetic approach we will support you in discussing the feelings that you have about themselves and other people, particularly family and those close to you as well as work-related issues.

We are trained to listen empathetically to your problems in order to find out what is causing you difficulties and support you in finding a sustainable solution.

We undergo a robust professional development training as well as regular supervision. This ensures that your needs are met at all times.

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

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5 days ago

Inspiring121

Our website is currently down and we are working on getting it back up and running. If you require any information on our services check out our Facebook services section or contact Maria at maria@inspiring121.co.uk ... See MoreSee Less

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1 week ago

Inspiring121

There are seven main energy centres in the body, known as Chakras. Each Chakra is located throughout our body and has a function and relates to our physical, emotional, mental and spiritual bodies.

Release and clearing of energy assists in balancing our emotions. When we release the stuck energy from the body, it creates a flow.

We use Ancient Hawaiian Energy Symbols to clear any stuckness or energy blocks in a relaxed environment. Find out more information on Chakras and how to book a session on our website www.inspiring121.co.uk/services/hawaiian-huna/

#chakras #northtyneside
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1 month ago

Inspiring121

These kittens have that #fridayfeeling ! ! !
#weekendvibes
Naughty kittens. 😂😂😂

Happy Cats
Naughty kittens. 😂😂😂

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1 month ago

Inspiring121

In Hawaiian tradition, it is important to align and clear any past problems that you’ve had in relationships.

Ho’oponopono means to make right, to correct the wrongs that have occurred in your life. To make right with the people with whom you have relationships with including family, partners, friends, work colleagues and anyone you have in-completes with.

Ho’oponopono is about forgiveness, forgiveness for others and ourselves.

Sessions last for one and a half hours. The number of sessions you require will be up to you and what your needs are.
Book a session with us by using the link in our bio.
#healing #hooponopono
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