Psychotherapy

Psychotherapy is a talking therapy which helps people deal with mental or emotional distress, which can be experienced in many ways including; anxiety, stress, lack of confidence, depression, relationship issues, trauma, extreme mood swings, self-harm, panic attacks, and phobias.

You have access to qualified Neuro Linguistic Psychotherapists with whom they can explore your problems.  We believe that the therapeutic environment is conducive to supporting you in achieving positive outcomes and provides you with a safe and confidential environment.

Using an empathetic approach we will support you in discussing the feelings that you have about themselves and other people, particularly family and those close to you as well as work-related issues.

We are trained to listen empathetically to your problems in order to find out what is causing you difficulties and support you in finding a sustainable solution.

We undergo a robust professional development training as well as regular supervision. This ensures that your needs are met at all times.

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

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6 days ago

Inspiring121

All the flowers of tomorrow are in the seeds of today x
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6 days ago

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We all have a ‘Higher Self even if we are not aware that we have. Your Higher Self helps you to resolve unconscious issues and to make changes in your life.

Higher Self Therapy is a powerful healing technique which allows you to work through an issue in a different way without having to share in-depth details.

Higher Self Therapy is used to clear blocks with physical and emotional issues.

These include repressed anger, sadness, fear, guilt or grief, limiting beliefs and any blocks that are holding you back from your full potential and living your best life.

Sessions last for one and a half hours. The number of sessions you require will be up to you and what your needs are.

To book a session either message us or visit our website.
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7 days ago

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How is it Monday already? What have you been up to this weekend?

The weekend went by really quick. The best place for me to be was at home this weekend with all the wind and rain outside. We have been busy getting more jobs done in the house and ensuring we have some relaxing time watching films.

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1 week ago

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Happy Friday! Have a great weekend! 😊

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