Hypnotherapy

Hypnotherapy is a state of relaxation that enables individuals to use trance as a tool to allow change to occur quickly and effectively enabling you to help you help yourself.  Hypnotherapy can help with many behavioural issues including smoking cessation, nail-biting, weight control, healthy eating, sports performance, exam nerves, stress management, childbirth, skin problems, pain control, and self-confidence.

Hypnotherapy reaches and deals with problems of the mind and body. As you become more deeply relaxed the conscious mind is less active and the unconscious is free to explore psychological or emotional issues and to accept positive suggestions to improve mental and/or physical health issues or eliminate negative behaviour or habits.

Improved mind and body functions can also be utilized to restore health, increase the effectiveness of the immune system, and to control or elevate pain or discomfort. The changes begin almost immediately because through the increased strength and focus of your subconscious mind you are in control and are aware of the positive aspects that your changes in behaviour will provide.

We provide you with qualified Hypnotherapists with whom you can develop alternative strategies for dealing with unuseful behaviours.
Hypnotherapy works directly on your unconscious mind and utilises its resources to create change quickly and effectively.

Hypnotherapy can help you with many problems such as stopping smoking, nail-biting, weight control, healthy eating, sports performance, exam nerves, stress management, childbirth, skin problems, pain control, and self-confidence.

We are trained in several disciplines within the field of Hypnotherapy and as a result, can flex our approach to ensure it is appropriate for each individual.  Confidentiality is assured and we provide a safe environment within which you can change.

We undergo a robust professional training as well as regular supervision. This ensures that your needs are met at all times.

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

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5 days ago

Inspiring121

Our website is currently down and we are working on getting it back up and running. If you require any information on our services check out our Facebook services section or contact Maria at maria@inspiring121.co.uk ... See MoreSee Less

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1 week ago

Inspiring121

There are seven main energy centres in the body, known as Chakras. Each Chakra is located throughout our body and has a function and relates to our physical, emotional, mental and spiritual bodies.

Release and clearing of energy assists in balancing our emotions. When we release the stuck energy from the body, it creates a flow.

We use Ancient Hawaiian Energy Symbols to clear any stuckness or energy blocks in a relaxed environment. Find out more information on Chakras and how to book a session on our website www.inspiring121.co.uk/services/hawaiian-huna/

#chakras #northtyneside
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1 month ago

Inspiring121

These kittens have that #fridayfeeling ! ! !
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Naughty kittens. 😂😂😂

Happy Cats
Naughty kittens. 😂😂😂

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1 month ago

Inspiring121

In Hawaiian tradition, it is important to align and clear any past problems that you’ve had in relationships.

Ho’oponopono means to make right, to correct the wrongs that have occurred in your life. To make right with the people with whom you have relationships with including family, partners, friends, work colleagues and anyone you have in-completes with.

Ho’oponopono is about forgiveness, forgiveness for others and ourselves.

Sessions last for one and a half hours. The number of sessions you require will be up to you and what your needs are.
Book a session with us by using the link in our bio.
#healing #hooponopono
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