Hypnotherapy

Hypnotherapy is a state of relaxation that enables individuals to use trance as a tool to allow change to occur quickly and effectively enabling you to help you help yourself.  Hypnotherapy can help with many behavioural issues including smoking cessation, nail-biting, weight control, healthy eating, sports performance, exam nerves, stress management, childbirth, skin problems, pain control, and self-confidence.

Hypnotherapy reaches and deals with problems of the mind and body. As you become more deeply relaxed the conscious mind is less active and the unconscious is free to explore psychological or emotional issues and to accept positive suggestions to improve mental and/or physical health issues or eliminate negative behaviour or habits.

hypnotherapy
hypnotherapy

Improved mind and body functions can also be utilized to restore health, increase the effectiveness of the immune system, and to control or elevate pain or discomfort. The changes begin almost immediately because through the increased strength and focus of your subconscious mind you are in control and are aware of the positive aspects that your changes in behaviour will provide.

We provide you with qualified Hypnotherapists with whom you can develop alternative strategies for dealing with unuseful behaviours.
Hypnotherapy works directly on your unconscious mind and utilises its resources to create change quickly and effectively.

Hypnotherapy can help you with many problems such as stopping smoking, nail-biting, weight control, healthy eating, sports performance, exam nerves, stress management, childbirth, skin problems, pain control, and self-confidence.

We are trained in several disciplines within the field of Hypnotherapy and as a result, can flex our approach to ensure it is appropriate for each individual.  Confidentiality is assured and we provide a safe environment within which you can change.

We undergo a robust professional training as well as regular supervision. This ensures that your needs are met at all times.

hypnotherapy

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

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7 days ago

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We offer a wide range of therapeutic services and offer each service individually or by using a blended approach depending on what each individual needs are.

These include;
-Psychotherapy
-Hypnotherapy
-Hawaiian Huna
-Russian Doll Therapy
-Sand Tray Therapy

What therapy have you experienced and what made the difference in your change and healing?

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Find out more on our website at www.inspiring121.co.uk/services/
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Did you have a nice weekend? It was good to get out in the greenhouse and get it ready to grow lots of vegetables and flowers. It also helped to keep out of all the rain too! I am a little late in getting my potatoes ready but it will all come together and hopefully next week I can get out in the garden and get the vegetable patches dug over. What have you been up to? #weekend #garden ... See MoreSee Less

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