Sand Tray Therapy

Sand Tray Therapy is useful for people of any age. It allows you to bypass your logical mind and access your unconscious mind and creativity.

The Sand Tray is of your own design and you control what goes into the tray and what you move and take out, making changes to your thoughts, emotions, and attachments. Touching the sand is soothing and healing.

What Kind of Issues Does it Help With?

  • Relationship Issues.
  • Grief and Bereavement.
  • Trauma.
  • Connecting with your Inner Child.

 

sand tray therapy
sand tray therapy

How It Works

Our sand trays are rectangular boxes filled with sand and we have a box full of different toys, characters, and figurines including animals, play-do, and lego.

During a therapy session, different toys are placed in the Sand Tray where you can create an imaginary world or your current life space where the toys represent different people, thoughts, beliefs, feelings. The different characters can be played underneath the sand or pile the sand up to create your own landscape.

How It Helps

Sand Tray Therapy is used when there is a stuckness, when talking about an issue is difficult or when creativity is the key to accessing your issues.

 

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

15 + 5 =

Facebook Posts

6 days ago

Inspiring121

All the flowers of tomorrow are in the seeds of today x
#tuesdaymotivation #tuesdaymotivation
... See MoreSee Less

View on Facebook

6 days ago

Inspiring121

We all have a ‘Higher Self even if we are not aware that we have. Your Higher Self helps you to resolve unconscious issues and to make changes in your life.

Higher Self Therapy is a powerful healing technique which allows you to work through an issue in a different way without having to share in-depth details.

Higher Self Therapy is used to clear blocks with physical and emotional issues.

These include repressed anger, sadness, fear, guilt or grief, limiting beliefs and any blocks that are holding you back from your full potential and living your best life.

Sessions last for one and a half hours. The number of sessions you require will be up to you and what your needs are.

To book a session either message us or visit our website.
www.inspiring121.co.uk/
#healing #higherselftherapy
... See MoreSee Less

View on Facebook

7 days ago

Inspiring121

How is it Monday already? What have you been up to this weekend?

The weekend went by really quick. The best place for me to be was at home this weekend with all the wind and rain outside. We have been busy getting more jobs done in the house and ensuring we have some relaxing time watching films.

I am starting to remember what winter feels like but I do like seeing the different coloured leaves on the ground. Each season has its own wonders. What is your favourite season?
#monday #autumn
... See MoreSee Less

View on Facebook

1 week ago

Inspiring121

Happy Friday! Have a great weekend! 😊

Friday Mood

Complex
That Friday feeling.

Via Jukin Media
... See MoreSee Less

View on Facebook

The Excelliance Group of Companies

sand tray therapy sand tray therapysand tray therapy