Sand Tray Therapy

Sand Tray Therapy is useful for people of any age. It allows you to bypass your logical mind and access your unconscious mind and creativity.

The Sand Tray is of your own design and you control what goes into the tray and what you move and take out, making changes to your thoughts, emotions, and attachments. Touching the sand is soothing and healing.

What Kind of Issues Does it Help With?

  • Relationship Issues.
  • Grief and Bereavement.
  • Trauma.
  • Connecting with your Inner Child.

 

sand tray therapy
sand tray therapy

How It Works

Our sand trays are rectangular boxes filled with sand and we have a box full of different toys, characters, and figurines including animals, play-do, and lego.

During a therapy session, different toys are placed in the Sand Tray where you can create an imaginary world or your current life space where the toys represent different people, thoughts, beliefs, feelings. The different characters can be played underneath the sand or pile the sand up to create your own landscape.

How It Helps

Sand Tray Therapy is used when there is a stuckness, when talking about an issue is difficult or when creativity is the key to accessing your issues.

 

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

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5 days ago

Inspiring121

Our website is currently down and we are working on getting it back up and running. If you require any information on our services check out our Facebook services section or contact Maria at maria@inspiring121.co.uk ... See MoreSee Less

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1 week ago

Inspiring121

There are seven main energy centres in the body, known as Chakras. Each Chakra is located throughout our body and has a function and relates to our physical, emotional, mental and spiritual bodies.

Release and clearing of energy assists in balancing our emotions. When we release the stuck energy from the body, it creates a flow.

We use Ancient Hawaiian Energy Symbols to clear any stuckness or energy blocks in a relaxed environment. Find out more information on Chakras and how to book a session on our website www.inspiring121.co.uk/services/hawaiian-huna/

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1 month ago

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These kittens have that #fridayfeeling ! ! !
#weekendvibes
Naughty kittens. 😂😂😂

Happy Cats
Naughty kittens. 😂😂😂

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1 month ago

Inspiring121

In Hawaiian tradition, it is important to align and clear any past problems that you’ve had in relationships.

Ho’oponopono means to make right, to correct the wrongs that have occurred in your life. To make right with the people with whom you have relationships with including family, partners, friends, work colleagues and anyone you have in-completes with.

Ho’oponopono is about forgiveness, forgiveness for others and ourselves.

Sessions last for one and a half hours. The number of sessions you require will be up to you and what your needs are.
Book a session with us by using the link in our bio.
#healing #hooponopono
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