Therapy Services

Browse our range of therapy services and find out more about how Psychotherapy Hypnotherapy and Hawaiian Huna can help you in your personal and professional life below.

 

Booking Information

If you would like to speak to Maria or Tony about booking an appointment or you want to have a chat to find out what therapy is right for you and how you are feeling then you can either give us a call, send us a message via our website below or email us directly.

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16 hours ago

Inspiring121

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1 day ago

Inspiring121

We hope you have had a great weekend. What have you been up to?
I'm not sure why but around this time of year, I feel the need to have a 'Spring clean' or should I say 'Autumn clean in readiness for the winter ahead so this weekend has been mainly about having a good old sort out.
Creating space in your life whether it is having clear out of material things or letting go of old hurts allows for other things to come into your life. Does having a clear out in your life help you? #weekend #life
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5 days ago

Inspiring121

This weeks Book of the Week is 'Breathe: Your Way to a Calmer, Happier, Stress-Free Life' by Jean Hall.

I picked this book up at a little bookshop while on my travels last year and it has some great techniques for breathing.

At times I work with clients who may not be breathing in the best way for their bodies. This book shows you the benefits of breathing correctly on your health, wellbeing and being able to feel calm and relaxed.
#selfhelp #breathe
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6 days ago

Inspiring121

It can feel a little scary speaking to someone about how you feel. It is also liberating and offers you the freedom to let go of what is holding you back.

To live your best life!

For us creating a trusting relationship is key for you to feel comfortable.

Our approach ranges from talking therapy, hypnotherapy, creative play therapy, and energy healing therapy.

Find out more about the therapy experience and how we work by clicking the link in our bio to our website.
#therapy #healing
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