by Maria Wright | Mar 24, 2025 | Therapy
The Facts of Life – Revisited Many years ago, whilst I was studying for my Diploma in Neuro Linguistic Psychotherapy, I watched a video which was called The Facts of Life. It was presented by a very successful family therapist called Virginia Satir. Sadly, she passed...
by Maria Wright | Mar 12, 2025 | Therapy
What can I expect from therapy? Engaging in therapy, regardless of the modality, can be, for many, a challenging thing to do. It is therefore important that you are comfortable with the type of therapy you engage in. At Inspiring 121 we believe that there should not...
by Maria Wright | May 31, 2018 | Well-Being
Health & Well-Being – Thinking Yourself into a Wellness Mindset Summertime is here and as we begin to think about holidays and having fun in the sun, many of us are considering whether to go on a diet or have a new fitness regime. When you’re thinking...
by Maria Wright | May 1, 2018 | Hypnotherapy
Hypnotherapy – The Power of the Mind When I tell people I practice hypnotherapy they often wonder if I have put them in a trance and can be convinced they have been hypnotised against their will and made to strut around the room clucking like a chicken. A fun...
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