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Good Morning! We hope you have had a peaceful and enjoyable weekend. We have been resting and taking in nature this weekend. What have you been up to?
If you are feeling a bit out of sorts and not sure why then this may explain it. Yesterday Mercury went in to Retrograde. I used to see this as negative time but have came to embrace it as a time to reflect and let go. If you have never heard of #mercuryretrograde here is a link about it. #healing
Enjoy your day x
www.almanac.com/content/mercury-retrograde-dates
Mercury Retrograde Dates for 2019
almanac.com
It's thought that when Mercury is in retrograde, it can greatly influence your mood and actions. What are the dates for Mercury Retrograde in 2019? What does it mean that Mercury is retrograde? We'll ...I love to see the roses blooming in the garden. This one is compassion x #compassion #roses
Did a bit of tree appreciation at the weekend. Amazing trees in the Kielder Forest #kielder #kielderwater
The five things men don't talk about enough. This is good to get the conversation started around men's mental health
Every human being has emotions. Share how you feel x
#mentalhealthawarenessweek #mensmentalhealth
www.bbc.co.uk/sport/48218327
Mental Health Awareness Week: The five things men don't talk about enough
bbc.co.uk
With Mental Health Awareness Week starting Monday, BBC Sport got five men in a room to sit down and discuss their own issues with mental health.Our relationship with our bodies and how we internalise what this means about ourselves can have a big impact on our mental health. This article mentions the impact of social media on body image and how we should look. Does or has this ever affected you when on social media?
#mentalhealthawarenessweek #mentalhealthawareness
Why 2019's Mental Health Awareness Week is focused on body image
inews.co.uk
Mental Health Awareness Week is exactly what it says on the tin: a campaign to raise awareness around mental health problems affecting millions of people in the UK today.The Excelliance Group of Companies
