Our relationship with our bodies and how we internalise what this means about ourselves can have a big impact on our mental health. This article mentions the impact of social media on body image and how we should look. Does or has this ever affected you when on social media? #mentalhealthawarenessweek #mentalhealthawareness ... See MoreSee Less
If you have never been to see a therapist before you may be unsure of what to expect.
If you have been to see a therapist before we may work differently from what you have already experienced. Below we have information on what it is like to attend therapy with Inspiring 121 and what to expect in your therapy experience.
Find out what to expect from attending therapy with Inspiring121. #therapy #northeast
It's Project Semicolon Day. The semicolon is used in a sentence when it could have ended, but it didn't. You are the author of your story and your story isn't over. #projectsemicolon #mentalhealthawareness ... See MoreSee Less